Your life is precious. You are not alone.
If you are in a place where you are contemplating suicide, please reach out. There are people who love you. I love you.
Call a hotline. Call your minister. Call a friend.
I know it's hard. And I know that the folks suffering the worst from depression are the least likely to be able to do this. Please try, even if it takes all the strength you have.
If you or someone you know may be considering suicide, contact the National Suicide Prevention Lifeline at 1-800-273-8255 (En Español: 1-888-628-9454; Deaf and Hard of Hearing: 1-800-799-4889) or the Crisis Text Line by texting 741741.
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